Healing ​starts here*

Heal your Self, reclaim your Self

Freedom from Struggles with Stress, Anxiety, Pain ​Depression, Trauma, Migraine, Addiction, PTSD, & ASD

Without Long Hours of Talk Therapy or a Continuing ​Reliance on Medication

*Here is wherever you need it to be -

in-office, or telehealth available anywhere

Sacred Wellness for Mind, Body, and Spirit

Trauma-Informed Coaching, Group Sessions, Speaking, and Facilitation of Self-Healing for Trauma, Illness, ​Addiction, Anxiety, and Other Challenges

Led by Blue, a certified coach, psychological traumatologist, and survivor, passionate about helping others who face similar ​challenges. Blue holds loving space for domestic and narcissistic abuse survivors, Veterans, those with Autism, LGBTQIA+ community ​members, recovering addicts, young adults, and their families. She founded BlueUnityWell, a non-theistic Humanist Wellness ​practice that offers services to promote individual and community well-being and healing. Blue believes that everyone deserves to ​live a connected, fulfilling and meaningful life, and she uses her skills and experience to support her clients in their journeys.

1:1 Spiritual He​aling

Mu​ltiple Modalities

Personalized Services

Not to be confused with Theistic Religion, ​Spiritual Healing is made possible through a ​belief in something beyond the self, such as a ​higher power, a sacred meaning, or a ​connection to nature and humanity. ​Spirituality can have many benefits for ​physical and mental health, such as lower ​stress, higher compassion, and better coping ​skills through enhanced well-being, happiness, ​and connection to Something.

Spiritual healing is a process of restoring ​harmony and balance to the body, mind and ​soul through practices that help people get in ​touch with their spiritual selves. Blue draws ​from practices such as mindfulness, ​meditation, co-regulation, somatics, ​breathwork, lithotherapy, EMDR, EFT, NLP, ​aromatherapy, hypnotherapy, cultural rites, or ​- usually - a combination of these, to help ​people self-heal and cope with stress, illness, ​Trauma, addiction, or other challenges in life.

As a certified practitioner of multiple spiritual ​healing modalities and an ordained Humanist ​minister, Blue works with those in need of ​support for challenges and celebration of ​milestones in their lives. From meditation and ​counseling to ceremonies such as weddings, ​handfasting, and blessings, speaking ​engagements, and group sessions, Blue ​understands the importance of both ​individual work and the coming together of ​friends and community in one’s spiritual ​journey and wellness.

Community Resources

As the first line of defense of our ​ANS when we sense danger, ​social connections are crucial for ​regulation of our minds and ​bodies. Group sessions can be ​beneficial for people who want to ​share their experiences, learn ​from others, and receive ​feedback and support. Group ​sessions can also help clients ​develop social skills, cope with ​stress, and improve their self-​esteem. They are usually held ​once a week for an hour or two, ​and they can last from a few ​weeks to several months, ​depending on the goals and ​needs of the group.

If you are looking for a way to ​heal from your past traumas, ​create the life you desire, and ​build healthy and fulfilling ​relationships, you might benefit ​from coaching to help you ​identify and overcome the ​limiting beliefs and patterns that ​keep you stuck in cycles of pain ​and frustration. By using tools ​and techniques we focus on, you ​can learn how to transform your ​mindset, emotions, and ​behaviors, and align them with ​your true self and purpose. ​Individual and relationship ​coaching can help you achieve ​more clarity, confidence, joy, and ​peace in your personal and ​professional life.

Humanist ministers are people ​who celebrate life and its ​milestones through culturally ​significant rites and ceremonies ​without invoking supernatural or ​religious beliefs. Understanding ​the vital role social connections ​play in overcoming ​dysregulation, stress, and trauma ​in individuals, families and ​communities, As an ordained ​Humanist minister, Blue loves to ​preside over the ceremonies that ​belong to ALL people from every ​walk of life, like house blessings, ​marriages, handfasting, ​celebrations of life, poly-​relationship blessings, baby ​blessings, and more, to help ​people connect with each other ​and foster a sense of community. ​These ceremonies help with ​anxiety, PTSD, depression, and ​overall health as they have ​positive effects on the brain and ​body and can reduce stress, ​increase happiness, and promote ​well-being.

Blue Street is an award-winning ​public speaker, ordained ​Humanist minister, trauma ​survivor, and expert on matters of ​bodymind neuroscience, Trauma, ​spiritual healing, Law of ​Attraction, and manifestation. ​She speaks plainly, humorously, ​energetically, and relatably, with ​a talent for engaging and ​reaching her audiences with ​humor, powerful metaphors and ​infectious energy. She offers ​public speaking engagements ​on spiritual healing, well-being, ​and positive mental attitude, ​sharing her story of triumph over ​loss and Trauma, and helping ​people to get unstuck, transform ​their lives and achieve their ​dreams.

Click here for links to interesting ​articles on trending spiritual ​healing topics.

Click here for a great list of ​recommended titles on spiritual ​healing.

Click here for quotes to make you ​think deeper.

Science-Backed Modalities & Coaching

Somatic experiencing therapy ​can benefit people who suffer ​from PTSD, anxiety, chronic pain, ​grief, and substance use ​disorders. It is based on the idea ​that Trauma is stored in the body ​and can cause physical and ​emotional symptoms. Somatic ​experiencing therapy uses ​techniques such as guided ​imagery, body awareness, and ​gentle touch to help clients ​release the Trauma from their ​bodies and restore their natural ​balance. It can also enhance self-​regulation, resilience, and well-​being.

EMDR therapy has been shown ​to be effective for treating post-​traumatic stress disorder (PTSD) ​and other mental health ​conditions. It helps people ​recover from traumatic ​memories and reduce their ​emotional distress. EMDR ​therapy involves focusing on a ​traumatic memory while ​following the therapist's eye ​movements or other stimuli. This ​process helps the brain reprocess ​the memory and create new ​associations with more adaptive ​information.

EFT treatment, or Emotional ​Freedom Technique, is a form of ​therapy that involves tapping on ​specific points on the body while ​focusing on a negative emotion ​or belief. The goal of EFT is to ​reduce the intensity of the ​emotion and create a positive ​shift in the way the person thinks ​and feels. EFT is based on the ​idea that negative emotions are ​caused by disruptions in the ​body's energy system, and that ​tapping can restore the balance ​and promote healing.

Mindfulness treatment aims to ​help people cope with stress, ​anxiety, depression and other ​mental health issues. It involves ​paying attention to the present ​moment, without judgment or ​criticism, and accepting one's ​thoughts and feelings as they are. ​Mindfulness treatment can be ​delivered in various ways, such as ​individual or group sessions. ​Some of the benefits of ​mindfulness treatment include ​improved mood, reduced stress, ​enhanced self-compassion, and ​increased well-being.

Aromatherapy is a holistic but ​chemistry-based therapeutic ​practice that uses natural plant ​extracts, known as essential oils, ​to promote physical and ​emotional well-being. As an ​integrative therapy, it ​complements traditional ​medicine by targeting the whole ​person—mind, body, and spirit. ​Through methods like inhalation ​or topical application, chemical ​constituents in essential oils can ​help manage pain, reduce stress, ​improve sleep quality, and ​enhance mood. It's increasingly ​recognized in healthcare settings ​for its potential to support ​patients in a non-invasive and ​personalized manner and is an ​effective complement to the ​beneficial effects of other ​therapies.

Lithotherapy is a trending but ​controversial form of spiritual ​healing that involves using ​crystals and gemstones to relieve ​anxiety, depression, and even ​pain. Based on the idea that ​different types of crystals have ​different properties and energies ​that can affect the mind, body, ​and soul, crystals can be worn, ​carried, placed in the ​environment, or used in various ​practices such as meditation. ​Rooted in the work of Marcel ​Vogel or Warren Marrison, the ​premise of the beneficial ​interaction of electromagnetic ​fields of the crystals and the ​human body could be hard ​science, or placebo effect, but ​results are documented.

Biodynamic Breathwork is a ​holistic healing modality that ​combines Eastern and Western ​wisdom, ancient practices, and ​cutting-edge science. It can ​benefit people experiencing ​various issues such as anxiety, ​chronic pain, anger issues, ​depression, Trauma, ​posttraumatic stress, grief, and ​emotional effects of physical ​illness . It provides a powerful ​avenue for healing Trauma on a ​somatic level by addressing both ​physical tension and emotional ​patterns. This intimate ​relationship allows us to stand ​more powerfully in the world, ​release stress and tension, ​consciously step away from ​negative patterns, and embrace ​our fullest potential.

Neurolinguistic programming ​(NLP) can be used as a healing ​modality for various issues, such ​as phobias, anxiety, depression, ​trauma, addiction and more. NLP ​practitioners use techniques ​such as reframing, anchoring, ​modeling, and rapport building ​to help clients achieve their goals ​and overcome their challenges. ​NLP is based on the premise that ​the words we use and the way ​we interpret them can influence ​our thoughts, emotions and ​actions. It aims to change the ​way people think, feel and ​behave by using language and ​other types of communication.

Commitment to Individual and Community

Based on a Humanist ​Approach Embracing ​Deliberate Creation

Humanism is a philosophy that values ​human dignity, worth, and a person’s ​ability to shape their own lives through ​reason and free inquiry. It originated in the ​Renaissance, and has influenced various ​fields of thought, education, culture, and ​politics throughout history.

The Law of Deliberate Creation recognizes ​that you are continually co-creating what's ​in your life, whether you're aware of it or ​not. By intentionally managing your ​thoughts, emotions, and actions, you can ​create a more joyous and fulfilling life ​experience .

Our mission is to bring tools from ​Ayurveda to Zouk to help you facilitate ​your healing and well-being so you can ​live the way you've always imagined!

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

some momentary awareness comes

as an unexpected visitor.

Welcome and entertain them all!

Even if they're a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still, treat each guest honorably.

He may be clearing you out

for some new delight.

The dark thought, the shame, the ​malice,

meet them at the door laughing,

and invite them in.

Be grateful for whoever comes,

because each has been sent

as a guide from beyond.

— Mewlana Jalaluddin Rumi

13th Century

The Guest ​House

Articles

Frontiers in Psychology - a comprehensive guide on somatic experiencing ​therapy, including its benefits, side effects, and what to expect. The guide also ​includes information on how somatic experiencing compares to other trauma ​therapies - https://www.medicalnewstoday.com/articles/somatic-experiencing

Positive Psychology - an article on **Emotional Freedom Technique (EFT)**, ​includes information on how EFT works, its benefits, and how to perform it - ​https://positivepsychology.com/eft-tapping/

The New York Times - an article on **Eye Movement Desensitization and ​Reprocessing (EMDR)**, includes information on how EMDR works, its benefits, ​and what to expect during a session - ​https://www.nytimes.com/2022/09/19/well/emdr-therapy.html

Medical News Today - an article on **Neurolinguistic Programming**, includes ​information on how NLP works, its benefits, and how to incorporate it into your ​life - https://www.medicalnewstoday.com/articles/320368

Aromatherapy for Posttraumatic Stress Sufferers and Their Caretakers - an ​article on **Aromatherapy**, includes information the potential of ​aromatherapy as integrated therapy for PTSD sufferers and their families, ​discussing how essential oils can be used to relieve anxiety, depression, stress, ​and irritability-

https://www.rrcc.edu/sites/default/files/claro-deborahhoukPTSDFINAL.pdf

American Psychological Association - an article on **Mindfulness**, includes ​information on how mindfulness works, its benefits, and how to practice it - ​https://www.apa.org/topics/mindfulness/meditation

Forbes - an article on **Breathwork**, includes information on what ​breathwork is, how it works, its benefits, and what to expect during a session -

https://www.forbes.com/health/wellness/breathwork/

Reading List

In an Unspoken Voice by Peter Levine

The Pocket Guide to the Polyvagal Theory by Stephen Porges

Waking the Tiger by Peter Levine

The Body Keeps the Score by Bessel Van Der Kolk

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté

The Upside of Stress by Kelly McGonigle

Peace from Anxiety: Get Grounded, Build Resilience and Stay Connected Amidst the Chaos ​by Hala Khouri

Brilliant Imperfection by Eli Clare

Trauma Stewardship by Lauren Van Dernoot Lipsky

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and ​Bodies by Resmaa Menakem

Why Zebras Don’t Get Ulcers by Robert Sapolsk

Video on Trauma, Safety and Polyvagal Theory

Ted talk - Nadine Burke Harris - ACE study - https://www.youtube.com/watch?​v=95ovIJ3dsNk

EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

by Francine Shapiro, Margot Silk Forrest, et al.

Today I Noticed: A Little Book of Mindfulness That Will Change the Way You See the World ​by Willow Older , Deborah Huber , et al.

The Rabbit Listened by Cori Doerrfeld, Lori Gardner, et al.

Mental Health and Aromatherapy: A Guide to PTSD and Essential Oils

by Dr. Danielle Daniel

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